OptVeg
✨ 418 dishes cached · growing daily

Lose the meat,
not the nutrients.

Type any meal and see exactly What changes when you swap to plant-based, and what to do about the gaps.

try:
418
dishes cached
UK
gold-standard data
DIAAS
protein quality
15
nutrients tracked
How it works

Three steps to your match.

1

Type a dish

Anything from pad thai to shepherd's pie. The web preview covers our 500+ most-searched dishes; the app handles any dish via on-device AI.

2

See the match

1 to 4 vegan alternatives ranked by nutritional match: DIAAS-adjusted protein, micronutrient bioavailability, all the way to iodine and B12.

3

Cook or shop

Step-by-step recipes, exact swap quantities, UK supermarket cost comparison. Tweak ingredient amounts and watch everything update live.

Popular swaps

Most-searched this month

6 of 500+
Soy Mince Kung Pao100% match
Kung Pao Chicken
Soy Mince Kung Pao
Tempeh Tikka100% match
Chicken Tikka
Tempeh Tikka
Tempeh Tikka100% match
Paneer Tikka
Tempeh Tikka
Nutritional Yeast Sandwich52% match
Cheese Sandwich
Nutritional Yeast Sandwich
Tempeh Tikka Masala100% match
Chicken Tikka Masala
Tempeh Tikka Masala
Soy Mince Biryani98% match
Lamb Biryani
Soy Mince Biryani
For unlimited swaps

The full OptVeg app, free at launch.

Any dish via on-device AI. Allergen filters, quantity tuning, saved-swap library, in-store photo recognition. iOS and Android. Get notified when we launch.

Open OptVeg on the web →

Available now on the web. Mobile apps launching soon — leave your email and we will send the link.

Be the first to know

One email when the apps go live. No spam, no sharing.

We'll only email about the app launch — no marketing spam, no sharing.

Frequently asked

Questions, answered.

The web preview is free and gives you a teaser of our 500+ most-searched curated swaps. For unlimited dishes, on-device AI generation, allergen filters, saved swap history, and the in-store photo flow, download the iOS or Android app (free at launch).