Vegan Yule Log
Plant-based swap with 81% nutritional match.
What changes
- dark chocolatesilken tofu150g
- eggvegan butter block80g
- caster sugarcashew cream200g
+ 7 ingredients kept the same
dark chocolate · caster sugar · plain flour · cocoa powder · icing sugar · vanilla extract · golden syrup
Calories
3857 kcal3262 kcal
Protein
45 g72 g
What you save per meal
0.4 kg CO2 saved446 L water saved
Watch the gaps
This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.
⚠ Vitamin B12⚠ Vitamin D⚠ Omega-3 EPA and DHA
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare