Vegan Sweet And Sour Chicken

Name: Vegan Sweet And Sour Chicken
Yield: 2 servings
Cuisine: Plant-Based

Plant-based swap with 100% nutritional match.

Sweet And Sour Chicken — plant-based or original dish photo — Sweet And Sour Chicken

Tempeh Sweet And Sour — plant-based or original dish photo — Tempeh Sweet And Sour

What changes

chicken breasttempeh200g
eggchickpea flour50g

+ 11 ingredients kept the same

vegetable oil · cornflour · red bell pepper · green bell pepper · pineapple chunks · onion · white sugar · white vinegar · ketchup · soy sauce · garlic

Calories

1026 kcal1139 kcal

Protein

50 g56 g

What you save per meal

1.1 kg CO2 saved975 L water saved

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

Open in OptVeg →

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