Vegan Sourdough Pizza

Name: Vegan Sourdough Pizza
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: sourdough starter; bread flour; water; salt; olive oil; tomato passata; garlic; dried oregano; cashew cream; fresh basil; black pepper

Plant-based swap with 63% nutritional match.

Sourdough Pizza — plant-based or original dish photo — Sourdough Pizza

Cashews Sourdough Pizza — plant-based or original dish photo — Cashews Sourdough Pizza

What changes

mozzarella cheesecashew cream80g

+ 10 ingredients kept the same

sourdough starter · bread flour · water · salt · olive oil · tomato passata · garlic · dried oregano · fresh basil · black pepper

Calories

904 kcal1141 kcal

Protein

34 g33 g

What you save per meal

1.1 kg CO2 saved62 L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

⚠ Vitamin B12⚠ Vitamin D⚠ Calcium⚠ Iodine

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

Open in OptVeg →

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