Vegan Slow Roast Pork Belly
Plant-based swap with 81% nutritional match.


What changes
- pork bellysoy chunks (rehydrated)300g
+ 8 ingredients kept the same
sea salt · black pepper · garlic · olive oil · fresh rosemary · fresh thyme · fennel seeds · dry white wine
Calories
975 kcal516 kcal
Protein
59 g49 g
What you save per meal
2.2 kg CO2 saved1.8k L water saved
Watch the gaps
This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.
⚠ Vitamin B12⚠ Vitamin D⚠ Omega-3 EPA and DHA
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare