Vegan Sage And Onion Stuffing

Name: Vegan Sage And Onion Stuffing
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: onion; fresh sage; breadcrumbs; vegan butter block; silken tofu; vegetable stock; salt; black pepper

Plant-based swap with 96% nutritional match.

Sage And Onion Stuffing — plant-based or original dish photo — Sage And Onion Stuffing

Tofu Sage And Onion Stuffing — plant-based or original dish photo — Tofu Sage And Onion Stuffing

What changes

buttervegan butter block20g
eggsilken tofu25g
chicken stockvegetable stock30g

+ 5 ingredients kept the same

onion · fresh sage · breadcrumbs · salt · black pepper

Calories

391 kcal220 kcal

Protein

20 g18 g

What you save per meal

0.3 kg CO2 saved204 L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

⚠ Vitamin B12⚠ Iodine⚠ Vitamin D⚠ Omega-3 EPA and DHA

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

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