Vegan Roast Pork Rice

Name: Vegan Roast Pork Rice
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: soy chunks (rehydrated); jasmine rice; soy sauce; oyster mushroom; dark soy sauce; garlic; five spice powder; sugar; sesame oil; bok choy; spring onion

Plant-based swap with 97% nutritional match.

Roast Pork Rice — plant-based or original dish photo — Roast Pork Rice

Soy Mince Roast Rice — plant-based or original dish photo — Soy Mince Roast Rice

What changes

pork bellysoy chunks (rehydrated)150g
oyster sauceoyster mushroom10g

+ 9 ingredients kept the same

jasmine rice · soy sauce · dark soy sauce · garlic · five spice powder · sugar · sesame oil · bok choy · spring onion

Calories

1225 kcal980 kcal

Protein

48 g43 g

What you save per meal

1.1 kg CO2 saved898 L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

⚠ Vitamin B12⚠ Vitamin D⚠ Omega-3 EPA and DHA

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

Open in OptVeg →

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