Vegan Red Velvet Cake
Plant-based swap with 60% nutritional match.
What changes
- all-purpose flourvegan butter block45g
- granulated sugarflax egg25g
- unsalted butterfortified soy milk60g
- eggvegan cream cheese60g
+ 9 ingredients kept the same
all-purpose flour · granulated sugar · cocoa powder · red food colouring · vanilla extract · white wine vinegar · baking soda · salt · powdered sugar
Calories
1239 kcal1056 kcal
Protein
17 g18 g
What you save per meal
0.5 kg CO2 saved276 L water saved
Watch the gaps
This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.
⚠ Omega-3 EPA/DHA⚠ Iodine
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare