Vegan Neapolitan Pizza
Plant-based swap with 60% nutritional match.


What changes
- mozzarella cheesecashew cream80g
+ 8 ingredients kept the same
pizza dough · san marzano tomato · fresh basil · extra virgin olive oil · sea salt · 00 flour · water · dried yeast
Calories
877 kcal1114 kcal
Protein
39 g38 g
What you save per meal
1.1 kg CO2 saved62 L water saved
Watch the gaps
This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.
⚠ Vitamin B12⚠ Calcium⚠ Iodine⚠ Vitamin D
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare