Vegan Mince Pies

Name: Vegan Mince Pies
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: plain flour; vegan butter block; icing sugar; silken tofu; cold water; dried mixed fruit; sultanas; currants; candied mixed peel; dark brown sugar; blanched almonds; apple

Plant-based swap with 92% nutritional match.

Mince Pies — plant-based or original dish photo — Mince Pies

Tofu Mince Pies — plant-based or original dish photo — Tofu Mince Pies

What changes

plain flourvegan butter block35g
unsalted buttersilken tofu10g

+ 16 ingredients kept the same

plain flour · icing sugar · cold water · dried mixed fruit · sultanas · currants · candied mixed peel · dark brown sugar · blanched almonds · apple · lemon zest · orange zest · ground cinnamon · ground nutmeg · ground mixed spice · brandy

Calories

952 kcal663 kcal

Protein

13 g14 g

What you save per meal

20 g CO2 saved30 L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

⚠ Vitamin B12⚠ Vitamin D⚠ Omega-3 EPA and DHA⚠ Iodine

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

Open in OptVeg →

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