Vegan Loaded Nachos
Plant-based swap with 68% nutritional match.
What changes
- cheddar cheesenutritional yeast60g
- ground beefseitan60g
- sour creamvegan butter block30g
+ 9 ingredients kept the same
tortilla chips · black beans · jalapeño pepper · guacamole · tomato · white onion · salsa · fresh cilantro · lime juice
Calories
669 kcal493 kcal
Protein
31 g51 g
What you save per meal
4.6 kg CO2 saved1.2k L water saved
Watch the gaps
This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.
⚠ Calcium⚠ Iodine⚠ Vitamin D
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare