Vegan Kung Pao Chicken
Plant-based swap with 100% nutritional match.
What changes
- chicken thighsoy chunks (rehydrated)200g
+ 12 ingredients kept the same
vegetable oil · peanuts · dried red chilli · sichuan peppercorn · garlic · ginger root · spring onion · soy sauce · shaoxing wine · black vinegar · white sugar · cornflour
Calories
892 kcal716 kcal
Protein
43 g47 g
What you save per meal
1.2 kg CO2 saved866 L water saved
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare