Vegan Honey Chilli Chicken
Plant-based swap with 100% nutritional match.
What changes
- chicken breasttempeh200g
- eggchickpea flour30g
- honeyagave syrup30g
+ 8 ingredients kept the same
cornflour · vegetable oil · red chilli sauce · soy sauce · garlic · ginger root · spring onion · sesame seeds
Calories
965 kcal1040 kcal
Protein
47 g51 g
What you save per meal
1.0 kg CO2 saved909 L water saved
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare