Vegan Hawaiian Pizza

Name: Vegan Hawaiian Pizza
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: pizza dough; tomato sauce; cashew cream; smoky tempeh strips; pineapple; olive oil; dried oregano; salt

Plant-based swap with 63% nutritional match.

Hawaiian Pizza — plant-based or original dish photo — Hawaiian Pizza

Cashews Hawaiian Pizza — plant-based or original dish photo — Cashews Hawaiian Pizza

What changes

mozzarella cheesecashew cream100g
hamsmoky tempeh strips75g

+ 6 ingredients kept the same

pizza dough · tomato sauce · pineapple · olive oil · dried oregano · salt

Calories

964 kcal1316 kcal

Protein

53 g52 g

What you save per meal

1.2 kg CO2 saved57 L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

⚠ Vitamin B12⚠ Vitamin D⚠ Iodine

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

Open in OptVeg →

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