Vegan Fish Tacos
Plant-based swap with 63% nutritional match.


What changes
- sour creamvegan butter block30g
+ 14 ingredients kept the same
white fish fillet · corn tortilla · green cabbage · mayonnaise · lime juice · fresh cilantro · jalapeño pepper · tomato · white onion · avocado · chili powder · cumin · garlic powder · salt
Calories
571 kcal517 kcal
Protein
33 g34 g
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare