Vegan Chocolate Mousse

Name: Vegan Chocolate Mousse
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: dark chocolate; chickpea flour; coconut cream; caster sugar; vanilla extract; salt

Plant-based swap with 89% nutritional match.

Chocolate Mousse — plant-based or original dish photo — Chocolate Mousse

Chickpeas Chocolate Mousse — plant-based or original dish photo — Chickpeas Chocolate Mousse

What changes

dark chocolatechickpea flour50g
egg yolkcoconut cream70g

+ 4 ingredients kept the same

dark chocolate · caster sugar · vanilla extract · salt

Calories

681 kcal732 kcal

Protein

9 g16 g

What you save per meal

0.3 kg CO2 saved178 L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

⚠ Vitamin B12⚠ Vitamin D⚠ Omega-3 EPA/DHA⚠ Iodine

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

Open in OptVeg →

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