Vegan Chocolate Lava Cake
Plant-based swap with 94% nutritional match.


What changes
- dark chocolatecoconut cream57g
- unsalted butterchickpea flour68g
+ 6 ingredients kept the same
dark chocolate · caster sugar · plain flour · cocoa powder · vanilla extract · salt
Calories
1005 kcal865 kcal
Protein
15 g22 g
What you save per meal
0.6 kg CO2 saved297 L water saved
Watch the gaps
This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.
⚠ Vitamin B12⚠ Vitamin D⚠ Omega-3 EPA and DHA
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare