Vegan California Roll

Name: Vegan California Roll
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: sushi rice; nori seaweed sheet; oyster mushroom; avocado; cucumber; mayonnaise; sesame seeds; rice vinegar; sugar; salt

Plant-based swap with 73% nutritional match.

California Roll — plant-based or original dish photo — California Roll

Mushroom California Roll — plant-based or original dish photo — Mushroom California Roll

What changes

imitation crab meatoyster mushroom40g

+ 9 ingredients kept the same

sushi rice · nori seaweed sheet · avocado · cucumber · mayonnaise · sesame seeds · rice vinegar · sugar · salt

Calories

104 kcal108 kcal

Protein

2 g2 g

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

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