Vegan Bibimbap
Plant-based swap with 98% nutritional match.
What changes
- beef mincesoya chunks150g
- eggchickpea flour50g
+ 11 ingredients kept the same
jasmine rice · carrot · spinach · beansprouts · shiitake mushroom · sesame oil · soy sauce · gochujang · garlic · sesame seeds · spring onion
Calories
770 kcal701 kcal
Protein
47 g46 g
What you save per meal
9.2 kg CO2 saved2.5k L water saved
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare