Vegan Beef In Black Bean Sauce

Name: Vegan Beef In Black Bean Sauce
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: soy chunks (rehydrated); fermented black beans; garlic; fresh ginger; green bell pepper; white onion; soy sauce; oyster mushroom; shaoxing rice wine; cornstarch; sesame oil; vegetable oil

Plant-based swap with 100% nutritional match.

Beef In Black Bean Sauce — plant-based or original dish photo — Beef In Black Bean Sauce

Soy Mince In Black Bean Sauce — plant-based or original dish photo — Soy Mince In Black Bean Sauce

What changes

beef flank steaksoy chunks (rehydrated)150g
oyster sauceoyster mushroom15g

+ 13 ingredients kept the same

fermented black beans · garlic · fresh ginger · green bell pepper · white onion · soy sauce · shaoxing rice wine · cornstarch · sesame oil · vegetable oil · water · white sugar · spring onion

Calories

385 kcal520 kcal

Protein

9 g33 g

What you save per meal

9.0 kg CO2 saved2.3k L water saved

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

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