Vegan Beef Burrito
Plant-based swap with 77% nutritional match.
What changes
- beef mincemycoprotein mince180g
- cheddar cheesenutritional yeast40g
- sour creamvegan butter block30g
+ 11 ingredients kept the same
flour tortilla · mexican rice · black beans · salsa · onion · garlic · vegetable oil · ground cumin · chilli powder · smoked paprika · salt
Calories
950 kcal643 kcal
Protein
53 g53 g
What you save per meal
12 kg CO2 saved2.9k L water saved
See the full breakdown free on OptVeg
- · DIAAS-adjusted protein quality score
- · 14-nutrient comparison with bioavailability
- · Specific supplement + food-pairing plan for each gap
- · Step-by-step recipe with technique tips
- · Alternative swaps with side-by-side compare