Vegan Beef Brisket Noodle Soup

Name: Vegan Beef Brisket Noodle Soup
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: seitan; wheat noodles; vegetable stock; spring onion; garlic; fresh ginger; soy sauce; star anise; cinnamon stick; dried chili pepper; sesame oil; bok choy

Plant-based swap with 67% nutritional match.

Beef Brisket Noodle Soup — plant-based or original dish photo — Beef Brisket Noodle Soup

Seitan Noodle Soup — plant-based or original dish photo — Seitan Noodle Soup

What changes

beef brisketseitan150g
beef bone brothvegetable stock400g

+ 12 ingredients kept the same

wheat noodles · spring onion · garlic · fresh ginger · soy sauce · star anise · cinnamon stick · dried chili pepper · sesame oil · bok choy · white pepper · salt

Calories

643 kcal668 kcal

Protein

46 g52 g

What you save per meal

33 kg CO2 saved8.4k L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

⚠ Vitamin B12⚠ Zinc⚠ Iodine⚠ Vitamin D

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

Open in OptVeg →

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