← All swaps

Vegan Beans On Toast With Cheese

Plant-based swap with 64% nutritional match.

What you eat now
Beans On Toast With Cheese — plant-based or original dish photo
Beans On Toast With Cheese
The vegan match
Nutritional Yeast Beans On Toast With — plant-based or original dish photo
Nutritional Yeast Beans On Toast With

What changes

+ 2 ingredients kept the same

baked beans · white bread

Calories
509 kcal424 kcal
Protein
23 g31 g

What you save per meal

0.6 kg CO2 saved152 L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

Vitamin DOmega-3 EPA/DHA

See the full breakdown free on OptVeg

Open in OptVeg →

Browse all swaps