Vegan Banana Pancakes

Name: Vegan Banana Pancakes
Yield: 2 servings
Cuisine: Plant-Based
Ingredients: banana; all-purpose flour; chickpea flour; fortified oat milk; baking powder; granulated sugar; coconut cream; salt; vanilla extract

Plant-based swap with 93% nutritional match.

Banana Pancakes — plant-based or original dish photo — Banana Pancakes

Chickpeas Banana Pancakes — plant-based or original dish photo — Chickpeas Banana Pancakes

What changes

eggchickpea flour50g
whole milkfortified oat milk60g
unsalted buttercoconut cream15g

+ 6 ingredients kept the same

banana · all-purpose flour · baking powder · granulated sugar · salt · vanilla extract

Calories

578 kcal816 kcal

Protein

16 g27 g

What you save per meal

0.3 kg CO2 saved184 L water saved

Watch the gaps

This swap is short on a few key nutrients. Get the exact supplement + food-pairing plan in the OptVeg app.

⚠ Vitamin B12⚠ Omega-3 EPA/DHA⚠ Iodine

See the full breakdown free on OptVeg

· DIAAS-adjusted protein quality score
· 14-nutrient comparison with bioavailability
· Specific supplement + food-pairing plan for each gap
· Step-by-step recipe with technique tips
· Alternative swaps with side-by-side compare

Open in OptVeg →

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